Kindness

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Find Mindful Peace in Today’s World

Finding peace is an inner quest we all share. The challenge over the ages has been, how to experience inner peace no matter what is swirling around us. In times like now, with all its uncertainty, changes, unknowns, and negative shocking circumstances, seeking peace can seem unattainable. Peace today through mindfulness is more than possible. […]

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Stopping Those Pesky Expectations

Who had a houseful of holiday guests this last week? Who almost went off like a pressure cooker? Who blew an emotional fuse? Did your expectations get met, deflated or exceeded? Are you emotionally exhausted? The holidays are supposed to be a fun, joyous series of occasions. They get ruined with baseless expectations. Expectations are

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Shock Somebody Today: Do the Unexpected

In this season of gratitude, it’s time to shake up the energies around you. It’s time shock a few people with the unexpected gesture of gratitude.Gratitude is easy to express when it aimed at something we cherish or appreciate. It’s easy to be grateful for a beautiful rose bloom, its challenging to be grateful for

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How To Stay Grounded in a Crazy Metaphysical World

There’s drama in Andaraland. I was on the phone last night with a friend who is caught in the latest “who has the real Andaras?” drama as it unfolds. People made promises to keep information secret and blabbed like squealing piglets.There’s drama in Journeyland. The dust from rearranging my Shasta Journeys and creating a new

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